Christina Barnett is a Level 1 CrossFit Trainer and has been captivated by CrossFit since 2008. She is deeply interested in nutrition and its benefits to athletic performance. Christina has been on a strict Zone diet for a year. She enjoys the benefits that CrossFitting and zoning have on her performance in hobbies such as wakeboarding, running, and playing recreational sports.
Age: 29 yrs
Height: 5’0″
Weight: 114 lbs
Nutrition:
- 90% strict Zone/ mostly Paleo, 11 blocks
- 10% cheat
Favorite WOD: Barbara
Least Favorite WOD: Fight Gone Bad
Hometown: Huntsville, Alabama
Personal Records:
CrossFit Total: 410-lbs
Deadlift: 210-lbs
Back Squat: 145-lbs
Front Squat: 120-lbs
Bench Press: 100-lbs
Cindy: 14 rounds
Murph: 45:08
Linda: 30:47
5K: 26:40
