Every class at CrossFit Impulse is led by a trainer that is excited to teach you movements, fine-tune your technique, and custom tailor the workout to your specific needs. The trainer leads the warmup, workout, and specific work on joint mobility or physical skills. During the workout the trainer ensures your movement patterns are safe and efficient, and motivates you towards the finish! You simply won’t believe how much progress you can make with a trained eye watching and correcting your technique!
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