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	<title>Comments on: How Often Should I CrossFit?</title>
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	<description>life. changing. fitness.</description>
	<lastBuildDate>Thu, 02 Feb 2012 02:32:59 +0000</lastBuildDate>
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		<title>By: A Look Inside the World of CrossFit &#124; Greatist.com</title>
		<link>http://crossfitimpulse.com/how-often-should-i-train#comment-39840</link>
		<dc:creator>A Look Inside the World of CrossFit &#124; Greatist.com</dc:creator>
		<pubDate>Mon, 23 Jan 2012 16:18:34 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitimpulse.com/?p=1294#comment-39840</guid>
		<description>[...] workout, it is especially important to identify different types of pain.” CrossFit.com prescribes every fourth day’s workout as a “Rest Day.” Yet whether or not people actually stick to this [...]</description>
		<content:encoded><![CDATA[<p>[...] workout, it is especially important to identify different types of pain.” CrossFit.com prescribes every fourth day’s workout as a “Rest Day.” Yet whether or not people actually stick to this [...]</p>
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		<title>By: WOD &#124; CrossFit En Fuego</title>
		<link>http://crossfitimpulse.com/how-often-should-i-train#comment-33223</link>
		<dc:creator>WOD &#124; CrossFit En Fuego</dc:creator>
		<pubDate>Wed, 30 Nov 2011 20:25:58 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitimpulse.com/?p=1294#comment-33223</guid>
		<description>[...] Barbell Rows - 8 Ring Dips   Jen is on CrossFit Mom again! Check her out at www.CrossFitMom.com  &#8220;How often should I CrossFit?&#8221; (pretty good article from CrossFit Impulse) Great start to the week everyone!  [...]</description>
		<content:encoded><![CDATA[<p>[...] Barbell Rows &#8211; 8 Ring Dips   Jen is on CrossFit Mom again! Check her out at <a href="http://www.CrossFitMom.com" rel="nofollow">http://www.CrossFitMom.com</a>  &#8220;How often should I CrossFit?&#8221; (pretty good article from CrossFit Impulse) Great start to the week everyone!  [...]</p>
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		<title>By: Sportapotheke</title>
		<link>http://crossfitimpulse.com/how-often-should-i-train#comment-31950</link>
		<dc:creator>Sportapotheke</dc:creator>
		<pubDate>Mon, 07 Nov 2011 11:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitimpulse.com/?p=1294#comment-31950</guid>
		<description>Sport und Fitness erfreuen sich immer größerer Beliebt­heit als Freizeit­beschäf­tigung. Bewegung ist gesund und fördert Ihr seelisches Wohl­befinden. Sport verhilft Ihnen lang­fristig oft auch zu einem redu­zierten Gewicht. Ein trai­nierter Körper verbraucht selbst im Ruhe­zustand mehr Kalorien. Da Muskeln jedoch mehr wiegen als Fett, merken Sie erst eine Bes­serung der Figur, bevor die Waage reagiert.</description>
		<content:encoded><![CDATA[<p>Sport und Fitness erfreuen sich immer größerer Beliebt­heit als Freizeit­beschäf­tigung. Bewegung ist gesund und fördert Ihr seelisches Wohl­befinden. Sport verhilft Ihnen lang­fristig oft auch zu einem redu­zierten Gewicht. Ein trai­nierter Körper verbraucht selbst im Ruhe­zustand mehr Kalorien. Da Muskeln jedoch mehr wiegen als Fett, merken Sie erst eine Bes­serung der Figur, bevor die Waage reagiert.</p>
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	<item>
		<title>By: To WOD or not to WOD? That is the question. &#171; CrossFit Synergistics</title>
		<link>http://crossfitimpulse.com/how-often-should-i-train#comment-31928</link>
		<dc:creator>To WOD or not to WOD? That is the question. &#171; CrossFit Synergistics</dc:creator>
		<pubDate>Mon, 07 Nov 2011 00:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitimpulse.com/?p=1294#comment-31928</guid>
		<description>[...] How often should I CrossFit? [...]</description>
		<content:encoded><![CDATA[<p>[...] How often should I CrossFit? [...]</p>
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		<title>By: Jeff Barnett</title>
		<link>http://crossfitimpulse.com/how-often-should-i-train#comment-25937</link>
		<dc:creator>Jeff Barnett</dc:creator>
		<pubDate>Mon, 16 May 2011 14:43:48 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitimpulse.com/?p=1294#comment-25937</guid>
		<description>http://www.sugarsays.com/.a/6a00e54ff18131883401053497806b970b-800wi</description>
		<content:encoded><![CDATA[<p><a href="http://www.sugarsays.com/.a/6a00e54ff18131883401053497806b970b-800wi" rel="nofollow">http://www.sugarsays.com/.a/6a00e54ff18131883401053497806b970b-800wi</a></p>
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		<title>By: Daniel Fanning</title>
		<link>http://crossfitimpulse.com/how-often-should-i-train#comment-25929</link>
		<dc:creator>Daniel Fanning</dc:creator>
		<pubDate>Mon, 16 May 2011 10:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitimpulse.com/?p=1294#comment-25929</guid>
		<description>Gut, dass Sie fanden es hilfreich. Frieden und Liebe zu Ihnen.</description>
		<content:encoded><![CDATA[<p>Gut, dass Sie fanden es hilfreich. Frieden und Liebe zu Ihnen.</p>
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	<item>
		<title>By: Noble Romp</title>
		<link>http://crossfitimpulse.com/how-often-should-i-train#comment-25921</link>
		<dc:creator>Noble Romp</dc:creator>
		<pubDate>Mon, 16 May 2011 06:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitimpulse.com/?p=1294#comment-25921</guid>
		<description>Endlich mal jemand der wirklich was von dem Thema versteht, danke! Grüße aus Köln</description>
		<content:encoded><![CDATA[<p>Endlich mal jemand der wirklich was von dem Thema versteht, danke! Grüße aus Köln</p>
]]></content:encoded>
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	<item>
		<title>By: &#187; Blog Archive &#187; From the Archives: How Often Should I CrossFit?</title>
		<link>http://crossfitimpulse.com/how-often-should-i-train#comment-24750</link>
		<dc:creator>&#187; Blog Archive &#187; From the Archives: How Often Should I CrossFit?</dc:creator>
		<pubDate>Thu, 31 Mar 2011 02:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitimpulse.com/?p=1294#comment-24750</guid>
		<description>[...] Read full post here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Read full post here. [...]</p>
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		<title>By: Fit Bodies CrossFit and Personal Training :: Your Time is Now :: Join the Fit Bodies Movement</title>
		<link>http://crossfitimpulse.com/how-often-should-i-train#comment-10549</link>
		<dc:creator>Fit Bodies CrossFit and Personal Training :: Your Time is Now :: Join the Fit Bodies Movement</dc:creator>
		<pubDate>Fri, 10 Sep 2010 21:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitimpulse.com/?p=1294#comment-10549</guid>
		<description>[...] more strength/power to your lifts which gives you even more RESULTS! We also wanted to address the How Often Should I train?&#8221; question.  After these last 4 days of killer workouts, I&#8217;m really looking forward to my [...]</description>
		<content:encoded><![CDATA[<p>[...] more strength/power to your lifts which gives you even more RESULTS! We also wanted to address the How Often Should I train?&#8221; question.  After these last 4 days of killer workouts, I&#8217;m really looking forward to my [...]</p>
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	<item>
		<title>By: Tues WOD &#171; CrossFit Mean Streets</title>
		<link>http://crossfitimpulse.com/how-often-should-i-train#comment-10548</link>
		<dc:creator>Tues WOD &#171; CrossFit Mean Streets</dc:creator>
		<pubDate>Tue, 31 Aug 2010 02:01:42 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitimpulse.com/?p=1294#comment-10548</guid>
		<description>[...]  How often should I train  [...]</description>
		<content:encoded><![CDATA[<p>[...]  How often should I train  [...]</p>
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