Comments on: How Often Should I CrossFit? http://crossfitimpulse.com/how-often-should-i-train/ life. changing. fitness. Fri, 30 Jul 2010 03:24:57 -0700 hourly 1 http://wordpress.org/?v=6714 By: Sunday 4 July | CrossFit Impulse http://crossfitimpulse.com/how-often-should-i-train/#comment-658 Sunday 4 July | CrossFit Impulse Sun, 04 Jul 2010 14:39:40 +0000 http://crossfitimpulse.com/?p=1294#comment-658 [...] http://crossfitimpulse.com/how-often-should-i-train/ [...] [...] http://crossfitimpulse.com/how-often-should-i-train/ [...]

]]> By: Wednesday, 3.10.10 « Cross Core Fitness http://crossfitimpulse.com/how-often-should-i-train/#comment-657 Wednesday, 3.10.10 « Cross Core Fitness Wed, 10 Mar 2010 01:07:40 +0000 http://crossfitimpulse.com/?p=1294#comment-657 [...] about adding another day or two of training, but don’t know when to fit it in? Here is a layout from CrossFit Impulse that I came across that just might help you out.  Many factors [...] [...] about adding another day or two of training, but don’t know when to fit it in? Here is a layout from CrossFit Impulse that I came across that just might help you out.  Many factors [...]

]]> By: CrossFit Austin | South Austin’s Favorite Spot for CrossFit » WOD 2/24 http://crossfitimpulse.com/how-often-should-i-train/#comment-656 CrossFit Austin | South Austin’s Favorite Spot for CrossFit » WOD 2/24 Wed, 24 Feb 2010 14:20:02 +0000 http://crossfitimpulse.com/?p=1294#comment-656 [...] Training Volume [...] [...] Training Volume [...]

]]> By: Jeff Barnett http://crossfitimpulse.com/how-often-should-i-train/#comment-655 Jeff Barnett Thu, 11 Feb 2010 13:35:07 +0000 http://crossfitimpulse.com/?p=1294#comment-655 Patrick, you're much better than passable. How about Peachy Patrick? Jordan, I'm also trying to be a Firebreathing Insomniac. That's why I generally do 2-on/1-off right now. If I do the third day on then I make it a strength day that targets something I haven't completely blasted over the past two days. However, I got 8.5 hours of sleep last night! I just need to be disciplined enough to wind down and get in bed by 9 PM more often. Patrick, you’re much better than passable. How about Peachy Patrick?

Jordan, I’m also trying to be a Firebreathing Insomniac. That’s why I generally do 2-on/1-off right now. If I do the third day on then I make it a strength day that targets something I haven’t completely blasted over the past two days.

However, I got 8.5 hours of sleep last night! I just need to be disciplined enough to wind down and get in bed by 9 PM more often.

]]> By: Jordan Pepe http://crossfitimpulse.com/how-often-should-i-train/#comment-654 Jordan Pepe Thu, 11 Feb 2010 03:33:13 +0000 http://crossfitimpulse.com/?p=1294#comment-654 This is some good info! I am definately in the catagory of Insomniac Irene right now...but Firebreathing Frank is my new role model! Is it possible to be a Firebreathing Insomniac? I have to make time for cultivating artichokes and what not. Maybe when I get out of Paramedic school I can do this sleep thing I keep on hearing about. This is some good info! I am definately in the catagory of Insomniac Irene right now…but Firebreathing Frank is my new role model! Is it possible to be a Firebreathing Insomniac? I have to make time for cultivating artichokes and what not. Maybe when I get out of Paramedic school I can do this sleep thing I keep on hearing about.

]]> By: Patrick http://crossfitimpulse.com/how-often-should-i-train/#comment-653 Patrick Wed, 10 Feb 2010 19:56:22 +0000 http://crossfitimpulse.com/?p=1294#comment-653 BTW, it appears I fall in the Average Alvin category. Let's go with Passable Patrick. BTW, it appears I fall in the Average Alvin category. Let’s go with Passable Patrick.

]]> By: Patrick http://crossfitimpulse.com/how-often-should-i-train/#comment-652 Patrick Wed, 10 Feb 2010 19:51:05 +0000 http://crossfitimpulse.com/?p=1294#comment-652 Damn, Jeff, that's a great article baby-eating and all. Coincidentally, I've been queried by some on the overtraining risk of Crossfit. Now I have something I can directly refer to them....booyaka. Thanks! Damn, Jeff, that’s a great article baby-eating and all. Coincidentally, I’ve been queried by some on the overtraining risk of Crossfit. Now I have something I can directly refer to them….booyaka. Thanks!

]]> By: Jeff Barnett http://crossfitimpulse.com/how-often-should-i-train/#comment-651 Jeff Barnett Wed, 10 Feb 2010 04:19:21 +0000 http://crossfitimpulse.com/?p=1294#comment-651 Thanks, Tristan. You will be our first Firebreathing Frank. You should probably work in some excellence-pissing for time as active rest. Thanks, Tristan. You will be our first Firebreathing Frank. You should probably work in some excellence-pissing for time as active rest.

]]> By: Tristan Whitson http://crossfitimpulse.com/how-often-should-i-train/#comment-650 Tristan Whitson Wed, 10 Feb 2010 02:49:01 +0000 http://crossfitimpulse.com/?p=1294#comment-650 Love the pisses excellence and east babies, but only if they're Paleo. Love the pisses excellence and east babies, but only if they’re Paleo.

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