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	<title>Comments on: How to Build a CrossFit Pullup Station</title>
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	<description>life. changing. fitness.</description>
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		<title>By: Jeff Barnett</title>
		<link>http://crossfitimpulse.com/how-to-build-a-custom-pullup-station/#comment-42</link>
		<dc:creator>Jeff Barnett</dc:creator>
		<pubDate>Thu, 14 Jan 2010 19:21:46 +0000</pubDate>
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		<description>We do have a separate area for rings, but we also hang two sets of rings from the high center bars of this pullup station. They aren&#039;t high enough for muscle ups, but they work great for ring dips, ring pushups, and ring rows.</description>
		<content:encoded><![CDATA[<p>We do have a separate area for rings, but we also hang two sets of rings from the high center bars of this pullup station. They aren&#8217;t high enough for muscle ups, but they work great for ring dips, ring pushups, and ring rows.</p>
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		<title>By: Bushido Code</title>
		<link>http://crossfitimpulse.com/how-to-build-a-custom-pullup-station/#comment-41</link>
		<dc:creator>Bushido Code</dc:creator>
		<pubDate>Thu, 14 Jan 2010 16:27:22 +0000</pubDate>
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		<description>This pullup station is awesome! It looks like it would be impressive to a potential CF newbie. Do you have a separate area for your rings? I was thinking it could be modified with some 12&#039; high bars that you could strap some rings onto.</description>
		<content:encoded><![CDATA[<p>This pullup station is awesome! It looks like it would be impressive to a potential CF newbie. Do you have a separate area for your rings? I was thinking it could be modified with some 12&#8242; high bars that you could strap some rings onto.</p>
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		<title>By: The Midnight Hour &#187; Miss Me?</title>
		<link>http://crossfitimpulse.com/how-to-build-a-custom-pullup-station/#comment-40</link>
		<dc:creator>The Midnight Hour &#187; Miss Me?</dc:creator>
		<pubDate>Sun, 06 Dec 2009 14:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitimpulse.com/?p=227#comment-40</guid>
		<description>[...] started, I&#8217;ve also written several articles for our website. The first is a how-to on building a custom pullup station, complete with detailed plans and sketches. Next, I wrote two nutrition-related articles on Fish [...]</description>
		<content:encoded><![CDATA[<p>[...] started, I&#8217;ve also written several articles for our website. The first is a how-to on building a custom pullup station, complete with detailed plans and sketches. Next, I wrote two nutrition-related articles on Fish [...]</p>
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