Katie is a Licensed Veterinary Technician and student, who currently works at Animal Health Care Center in Madison, AL. After much debate and convincing from her husband , Mike, she finally started CrossFit in June 2010 and has been addicted ever since. In her free time she enjoys traveling to new places with her husband, as well as all outdoor activities, and hanging out with her friends. The best thing about CrossFit to her is the amazing people that constantly motivate and push her to become a better athlete.
Age: 26
Weight: 125
Height: 5”3
Lifts:
Deadlift: 255-lbs
Push Jerk: 120-lbs
Back Squat: 187-lbs
Hang clean: 100-lbs
Overhead Squat: 95-lbs
Shoulder Press: 80-lbs
Turkish Getup: 45lb barbell
Crossfit Total: 522-lbs
Metcons:
Annie: 7:38
Fran: 7:55
Cindy: 12+14 reps
Randy: 8:42
Michael: 22:43
Max Box Jump: 36”
Consecutive Pull ups: 28
Double Unders: 58
Favorite WOD: Randy, Obstacle Course, and anything with box jumps or rope climbs
Least Favorite WOD: Fran and anything with long distance running
Goals: Get a muscle up, be able to do walking handstands
Awesome job Katie!! Congratulations! You really work hard and inspire others (especially me!!)
CONGRADS LADY!!!! You so deserve this honor
). Hurray!! I’m gonna start callin yea mighty mouse;)
The Stinsonator…..way to go!
NICE!!
Well deserved!! Great job girl!
Nice work, KD!
Awesome, Katie! Congrats!
Congrats Katie!
Congrats Katie!! You are awesome!!!
Congrats Katie!
Thanks guys! You guys are the best and are what keeps me going! I am glad to have joined the CFI family!
Proud to have you added to our athlete profiles. I’ve only known 2 or 3 athletes that have progressed as far as you have as quickly as you have, which has been possible because of your passion for CrossFit. If you keep it up you can do anything.
Yay, Katie! You are such an awesome athlete! Congrats!
I echo Jeff’s comments. You have worked hard and made rapid progress. Keep it up!
Congrats!!!