Mobility Clinic Monday @ 7:30 PM!

active release technique (ART)

Everyone is invited to another short mobility clinic this Monday, March 18th, at 7:30 PM. This week’s topic is low back pain, and will be hosted by Dr. Ryan Davis, team chiropractor for CrossFit Impulse. Dr. Davis is not your typical, clueless “crack and pop” chiropractor that thinks snatches and thrusters are something in the kama sutra. He understands CrossFit, strength training, and human movement–kind of like a younger, slightly better looking Kelly Starrett. Dr. Davis will give a short demonstration on the structure of the shoulder and tips for optimal range of motion and strength. But most of the class time will be devoted to answering your specific questions about your personal mobility issues. If you desire, Dr. Davis may even be able to perform a quick diagnostic during the clinic and prescribe solutions for your individual mobility restrictions. Bring your interested family and friends. No registration is necessary, just show up on Monday at 7:30 PM at CrossFit Impulse. We look forward to seeing you there.