Comments on: Basic Nutrition

By: Victor Vega

Victor Vega — Thu, 11 Mar 2010 19:53:18 +0000

“I assure you that my Paleolithic ancestors were some bad Homo Erectus motherfu*^ers, and they caught the cow.”
HAHAHAHAHAHA
HILARIOUS!!!!! lol

By: Victor Vega

Victor Vega — Thu, 11 Mar 2010 19:38:28 +0000

Quick correction.
Humans have existed between 250,000 and 160,000 years NOT millions of years — depending on where you drawn the line between ‘archaic’ and ‘modern’ homo sapiens. This is based on Mitochondrial DNA and fossil evidence.

http://en.wikipedia.org/wiki/Human

Otherwise, GREAT ARTICLE! Keep them coming.

By: Tammie

Tammie — Sat, 12 Dec 2009 22:04:44 +0000

I like this article and it was very helpful

By: Chris - ZTF

Chris - ZTF — Sat, 12 Dec 2009 18:59:58 +0000

Excellent article and introduction to good nutrition. I agree with you on the yoghrt and cottage cheese front as it provides a good easy way to sneak in some protein or an on the fly breakfast. One tip is to look for dairy products with the highest protein content and lowest carbs plus not too high in fat. This makes it far easier to digest.

By: Patrick Fink

Patrick Fink — Fri, 11 Dec 2009 14:16:23 +0000

Very good article, Jeff. I don’t want to eat crap sandwiches either.

By: David Clem

David Clem — Fri, 04 Dec 2009 01:25:44 +0000

EA, I wish I could take credit for this article. It was put together by Jeff (who has mad writing skills…IMO).

By: Eric Atkins

Eric Atkins — Thu, 03 Dec 2009 22:43:47 +0000

Nice article Clem. When you guys writing the article on free radicles?

By: Jeff Barnett

Jeff Barnett — Thu, 03 Dec 2009 18:52:53 +0000

Andy, thanks for the tip. I had no idea. I’ll dig into that a little. The education process never ends, and I’m constantly trying to work out the kinks in my nutrition as well.

By: Andy Smith

Andy Smith — Thu, 03 Dec 2009 16:07:40 +0000

Good article, and I agree almost whole heartedly.

You mention Boar’s Head… doesn’t that contain sodium nitrate, a known carcinogen? If I eat lunch meat, I get the stuff with no nitrates… you can find it at the grocery store, and through local food buying clubs.