WLC
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Team - January 11, 2015 - Comments Off

Strength and Conditioning Week 2

CBdeadliftedit

WOD - January 10, 2015 - Comments

WODS JANUARY 11-17

emily2

WOD - January 5, 2015 - Comments Off

CFI Snatch Clinic

Team - January 4, 2015 - Comments Off

Strength and Conditioning Week 1

Nate

WOD - January 3, 2015 - Comments Off

WODS JANUARY 4-10

Team - December 27, 2014 - Comments Off

Speed Week 3

IMG_0073

WOD - December 27, 2014 - Comments Off

WODS DECEMBER 28-JANUARY 3