• Map to Our Location
  • 256.361.9348
  • crossfitimpulse@gmail.com
  • CFI on Facebook!
  • CFI on Twitter!
  • CFI on Yelp!
  • CFI on YouTube!
  • CrossFit.com
RSS Feed
CrossFit Impulse

CrossFit Impulse

life. changing. fitness.
  • Get Started!
  • FAQ
  • Nutrition
  • WOD
  • Resources
  • Schedule
  • Athletes
  • Trainers
  • Rates
  • Contact Us
Book Pic

Visit the CrossFit Impulse Library!

How To: Tape Your Hands

Confused face

Reference Guide to CrossFit Lingo

Intention vs Action

The Fitness Fairy

Coconut oil, olives, butter, avocado, macadamia nuts, almonds, and almond butter

The Skinny on Fat

A Canola field, a non-grain, which is suitable for frolicking

Why Grains are Killing You

David deadlift

Breath Control and Weight Lifting Belts

Do you know your enemy?

What is Cholesterol?

New Year’s Resolutions

Anatomy in 100 Words: The Shoulder

Anatomy in 100 Words: Hamstrings

Anatomy in 100 Words: Location and Movement

Older Entries »

Fundamentals

  • What is Fitness?
  • Nutrition
  • Why Fish Oil?
  • How Often Should I CrossFit?
  • CrossFit on the Road
  • The Zone Diet Explained
  • Why Grains are Killing You

About Us

Find out why we believe fitness is crucial to a fulfilling life and how CrossFit enables us to achieve it. Click here.

We said on Twitter

CrossFit Impulse on the Web

CFI on Facebook

CFI on Twitter

CFI on YouTube

© 2012 CrossFit Impulse.

live football