• Map to Our Location
  • 256.361.9348
  • crossfitimpulse@gmail.com
  • CFI on Facebook!
  • CFI on Twitter!
  • CFI on Yelp!
  • CFI on YouTube!
  • CrossFit.com
RSS Feed
CrossFit Impulse

CrossFit Impulse

life. changing. fitness.
  • Get Started!
  • FAQ
  • Nutrition
  • WOD
  • Resources
  • Schedule
  • Athletes
  • Trainers
  • Rates
  • Contact Us
Chuck Taylor All-Stars

Why Chucks?

Lies, Damned Lies, and Muscle Tone

Gloves and Tape for CrossFit?

CrossFit is Real

The Tank Model of Fitness

What is Fitness?

Top Ten CrossFit Aha! Moments

Preparing for a CrossFit Competition

Deep South Sectionals Post-Game Report

Invest in Fitness

CrossFit on the Road

How Often Should I CrossFit?

« Newer Entries
Older Entries »

Fundamentals

  • What is Fitness?
  • Nutrition
  • Why Fish Oil?
  • How Often Should I CrossFit?
  • CrossFit on the Road
  • The Zone Diet Explained
  • Why Grains are Killing You

About Us

Find out why we believe fitness is crucial to a fulfilling life and how CrossFit enables us to achieve it. Click here.

We said on Twitter

CrossFit Impulse on the Web

CFI on Facebook

CFI on Twitter

CFI on YouTube

© 2012 CrossFit Impulse.

live football