CrossFit Impulse is closed today to participate in the 2010 CrossFit Games Deep South Sectional Qualifier at Brahan Spring Park in Huntsville. Come support our athletes! Click here for the location on Google maps.
For time:
5 Muscle-ups
95 pound Back squat, 15 reps
10 Muscle-ups
95 pound Back squat, 30 reps
15 Muscle-ups
95 pound Back squat, 45 reps
10 Muscle-ups
95 pound Back squat, 30 reps
5 Muscle-ups
95 pound Back squat, 15 reps
Post time to comments.
Had an awesome time today at the games with everyone. The support from everyone who volunteered, competed, and just stopped by to watch was inspiring. Thanks.