• Home
  • About Us
  • crossfitimpulse@gmail.com
  • 256.361.XFIT
  • 115 B Castle Drive Madison, Alabama 35758
  • RSS Feed
CrossFit Impulse CrossFit Impulse life. changing. fitness.
  • Start Here
  • About Us
  • WOD
  • Resources
  • Rates
  • Schedule
  • Trainers
  • Athletes
  • Contact Us

Schedule

Click on the schedule to enlarge



Fundamentals

  • What is Fitness?
  • Basic Nutrition
  • How Often Should I CrossFit?
  • The Zone Diet Explained
  • CrossFit on the Road

About Us

Find out why we believe fitness is crucial to a fulfilling life and how CrossFit enables us to achieve it. Click here.

We said on Twitter:

CrossFit Impulse on the Web

CFI on Facebook

CFI on Twitter

CFI on YouTube