Sunday 22 August


For time:

400m walking lunges

  1. Leah
    August 22, 2010 at 4:44 pm #

    22:41 First WOD as rx’d in a long time. Feels awesome!

    Reply
  2. Mr. Clean
    August 22, 2010 at 6:05 pm #

    13:46, this one is always deceptively hard.

    Reply
  3. Andrew Mann
    August 22, 2010 at 7:09 pm #

    This was just mean. 11:31, ~334 steps rx’d

    Reply
  4. megamann
    August 22, 2010 at 10:04 pm #

    300 meters/319 steps.

    Reply
    • megamann
      August 22, 2010 at 10:05 pm #

      Oh yea, 15 minutes

      Reply

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