CrossFit Impulse is closed today to participate in the 2010 CrossFit Games Deep South Sectional Qualifier at Brahan Spring Park in Huntsville. Come support our athletes! Click here for the location on Google maps.
“Helen”
Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Post time to comments.
Congrats to both Jeff and Jordan for placing in the top 15 and going to region level in Jacksonville, FL. All of the athletes pushed hard and I was glad I was there to see it. You have inspired not only me but many more I am sure.
Jeff and Jordan. Wow! Strong work and congratulations advancing to Regionals.
Hudson and Jakob its was a honor to compete with you both. When I first started at CFHSV Hudson was my rabbit, he ran, I chased. It appears you’ve run off and left me. Thanks for the inspiration.
David and Christina firm but fair judging was the order of the day, you fit the bill.
Patrick, I enjoyed competing with you. Thanks for the camaraderie.