Comments on: The Zone Diet Explained http://crossfitimpulse.com/the-zone-diet-explained-edited/ Wed, 10 Mar 2010 13:47:53 -0600 http://wordpress.org/?v=2.9.2 hourly 1 By: Christina Barnett http://crossfitimpulse.com/the-zone-diet-explained-edited/comment-page-1/#comment-129 Christina Barnett Tue, 24 Nov 2009 13:09:39 +0000 http://crossfitimpulse.com/?p=186#comment-129 Thanks Pat, I am glad it has helped. Nick, glad to hear you are giving the zone a try. First, off if you have any questions please let me know. Also you are correct about the amount of food it can take to make a 4 block meal. It is a miss conception that you will go hungry on the zone diet --- if you pick veggies as your carbs it would be impossible to be hungry on the zone! Now if you pick rice or potato chips then yes you will find yourself struggling to stay full. Good luck Nick and let me know how it goes regardless of it is good, bad, or ugly :) Thanks Pat, I am glad it has helped.

Nick, glad to hear you are giving the zone a try. First, off if you have any questions please let me know. Also you are correct about the amount of food it can take to make a 4 block meal. It is a miss conception that you will go hungry on the zone diet — if you pick veggies as your carbs it would be impossible to be hungry on the zone! Now if you pick rice or potato chips then yes you will find yourself struggling to stay full. Good luck Nick and let me know how it goes regardless of it is good, bad, or ugly :)

]]> By: nick http://crossfitimpulse.com/the-zone-diet-explained-edited/comment-page-1/#comment-121 nick Mon, 23 Nov 2009 17:18:32 +0000 http://crossfitimpulse.com/?p=186#comment-121 made my first zone meals yesterday.. and I am still amazed on the amount of food that makes up a 4 block meal. the pictures you added really help made my first zone meals yesterday.. and I am still amazed on the amount of food that makes up a 4 block meal. the pictures you added really help

]]> By: Patrick Otis http://crossfitimpulse.com/the-zone-diet-explained-edited/comment-page-1/#comment-77 Patrick Otis Thu, 19 Nov 2009 13:30:31 +0000 http://crossfitimpulse.com/?p=186#comment-77 Great write up. I linked this on my blog. Thank you Pat Great write up. I linked this on my blog. Thank you

Pat

]]> By: Zone Diet Explained | The window to my world http://crossfitimpulse.com/the-zone-diet-explained-edited/comment-page-1/#comment-63 Zone Diet Explained | The window to my world Wed, 18 Nov 2009 10:58:29 +0000 http://crossfitimpulse.com/?p=186#comment-63 [...] Barnett over on the Crossfit Boards posted a link to something his wife wrote up explaining the Zone Diet. Go check it [...] [...] Barnett over on the Crossfit Boards posted a link to something his wife wrote up explaining the Zone Diet. Go check it [...]

]]> By: Mike S. http://crossfitimpulse.com/the-zone-diet-explained-edited/comment-page-1/#comment-32 Mike S. Thu, 12 Nov 2009 22:35:54 +0000 http://crossfitimpulse.com/?p=186#comment-32 Damn, every time I look at this page I get hungry. Damn, every time I look at this page I get hungry.

]]> By: Litzy Lifestyle http://crossfitimpulse.com/the-zone-diet-explained-edited/comment-page-1/#comment-19 Litzy Lifestyle Sun, 08 Nov 2009 20:35:38 +0000 http://crossfitimpulse.com/?p=186#comment-19 The Zone Diet is probably one of the best weight loss programs around. <a href="http://lifestyle.blogtells.com/" rel="nofollow">Litzy Lifestyle</a> The Zone Diet is probably one of the best weight loss programs around. Litzy Lifestyle

]]> By: Tweets that mention CrossFit Impulse » Blog Archive » The Zone Diet Explained -- Topsy.com http://crossfitimpulse.com/the-zone-diet-explained-edited/comment-page-1/#comment-18 Tweets that mention CrossFit Impulse » Blog Archive » The Zone Diet Explained -- Topsy.com Sun, 08 Nov 2009 17:52:24 +0000 http://crossfitimpulse.com/?p=186#comment-18 [...] This post was mentioned on Twitter by Jeff Barnett, CrossFit Impulse. CrossFit Impulse said: New resource on our website: The Zone Diet Explained http://bit.ly/XcK8v [...] [...] This post was mentioned on Twitter by Jeff Barnett, CrossFit Impulse. CrossFit Impulse said: New resource on our website: The Zone Diet Explained http://bit.ly/XcK8v [...]

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