• Map to Our Location
  • 256.361.9348
  • crossfitimpulse@gmail.com
  • CFI on Facebook!
  • CFI on Twitter!
  • CFI on Yelp!
  • CFI on YouTube!
  • CrossFit.com
RSS Feed
CrossFit Impulse

CrossFit Impulse

life. changing. fitness.
  • Get Started!
  • FAQ
  • Nutrition
  • WOD
  • Resources
  • Schedule
  • Athletes
  • Coaches
  • Rates
  • Contact Us
  • Doctrine
  • Kids
Reebok Crossfit Nano 2.0

Grace for the Games

WODs June 16 – June 22

WODs June 9 – June 15

WODs June 2 – June 8

WODs May 26 – June 1

Memorial Day Hours

WODs May 19 – 25

WODs May 12 – 18

WODs May 5 – 11

WODs April 28 – May 4

WODs April 21 – 27

WODs April 14 – 20

Older Entries »

Fundamentals

  • What is Fitness?
  • Nutrition
  • Why Fish Oil?
  • How Often Should I CrossFit?
  • CrossFit on the Road
  • The Zone Diet Explained
  • Why Grains are Killing You
  • Rhabdo and CrossFit
  • Invest in Fitness
  • Lies, Damned Lies, and Muscle Tone
  • What is Cholesterol?

We said on Twitter

CrossFit Impulse on the Web

CFI on Facebook

CFI on Twitter

CFI on YouTube

© 2013 CrossFit Impulse.

live football