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CrossFit Impulse

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A warrior running in sleet

Thursday 19 January

Jason bench press

Wednesday 18 January

Sarah Yoge

Wednesday Yoga with Sarah @ 7:30 PM

March of Dimes

March of Dimes Throwdown

Caleb coaching

Gymnastics Open Gym Tuesday @ 8:30 PM

Alana and Alisha

Tuesday 17 January

Overhead Press

Monday 16 January

The 8th level of rowing hell

Sunday 15 January

Strong Situps

Saturday 14 January

eric attacks back squat 2

Friday Strength @ 5:15

Friday 13 January

Wall

Thursday 12 January

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Fundamentals

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  • The Zone Diet Explained
  • Why Grains are Killing You

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