4 thoughts on “Saturday 12 June

  1. Was great to have Justin Waldon drop in with us. He had a strong win on this one with 13:xx Rx’d. Ryan also went prescribed. Lots of strong work from the ladies too. Christina completed the WOD with 85 lbs and 5 reps each round instead of 8. Megan did the entire WOD with a few pounds shy of her 1RM power clean from last week.

  2. Somehow I miss the WODs with running in them.
    I don’t do it on purpose, I promise.

    Had family in this weekend, so I couldn’t make it in.
    This one looks like fun too.

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