“Elizabeth”
21-15-9 reps of:
Clean 135 pounds
Ring dips
Kristan Clever 5:49, Becca Voigt 8:45. Post time to comments.
life. changing. fitness
“Elizabeth”
21-15-9 reps of:
Clean 135 pounds
Ring dips
Kristan Clever 5:49, Becca Voigt 8:45. Post time to comments.
Comments are closed.
9:43 Rx. 5 min. PR. Squat cleans are still a weakness of mine, and something I hate to see in a workout, but my hatred lessens every time. Hopefully I’ll grow to love them like I have so many of my previous weaknesses.
14:22 Rx’d
This one hurt today.