50 Strict Pull-ups
100 Push-ups, release hands from floor at the bottom
If you’ve got a twenty pound vest or body armor, wear it.
Peter Egyed 34:59 (20lb vest), Graham Holmberg 38:20 (20lb vest),Russ Malz 41:53 (20lb vest), Kim Malz 44:09 (no vest).
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We will be closed tomorrow (Monday) for Labor Day.