“Elizabeth”
21-15-9 reps of:
Clean 135 pounds
Ring dips
Josh Everett 4:21, Kristan Clever 5:30 (95lbs), Brandon Phillips 5:39, Brandon Pastorek 6:21, Travis Holley 6:30, Lance Cantu 6:34, Candice Ruiz 7:42 (95lbs), Rebecca Voigt 7:58 (95lbs), Katie Hogan 11:45 (95lbs).
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Lance Cantu and Travis Holley on today’s WOD – video [wmv] [mov]
“Elizabeth” w/squat cleans
15:00 min Gold/silver
Liz’ why you so mean!?
Holy Squat Clean Batman
8:50 (PR by 2:58)
Thanks for the push, Hudson!