Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk
Heather Bergeron 29 rounds (58 reps), Pat Sherwood 22 rounds + 1 clean (45 reps).
Post rounds and reps completed to comments and/or register and submit your results as part of the CrossFit Games Open.
If you plan to compete as an athlete, volunteer as a judge or volunteer to help in general, please register here. This will allow the CFI staff to plan for Saturday’s CrossFit Games Open 11.3 event. Judges will need to attend one of the judges meetings tonight at 7:30 or Thursday night at 7:30.