Modified CrossFit Games Open 11.4
3 rounds for time:
20 Bar facing burpees
10 Overhead squat (m: 120/ f: 90)
Post times to comments.
If you plan to compete as an athlete, volunteer as a judge or volunteer to help in general, please register here. This will allow the CFI staff to plan for Saturday’s CrossFit Games Open 11.4 event. Judges will need to attend one of the judges meetings tonight at 7:30 or Thursday night at 7:30.