10 thoughts on “Monday 16 May

  1. Awesome 5:15 class. Lot’s of hard work from everyone, especially a couple of our new athletes. I did the WOD at 6:30 and scored 7 rounds. Enjoyed working with Tyler who bested me by a full round!

  2. 8 Rounds Rx’d

    I would have rested a lot more if it weren’t for jeff keeping me moving. Thanks.

  3. 4 rounds + 1. Started out gold, then dropped the weight on the DL to 145 after 2 rounds.

    I should have started out lighter. I don’t think I’ve injured myself, but my back is really tight today. I’ll probably take a day or two off just to be safe.

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