“Amanda”
Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch
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Compare to 100717.
Sunday 29 May
4 thoughts on “Sunday 29 May”
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life. changing. fitness
life. changing. fitness
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13:29 Rx’d
Really enjoyed coaching today. Everyone13 did awesome and pushed hard.
13:18 Rx. Had a hard time with the snatches. Failed on about a third of them.
13:46 (115 on Squat Snatch)
The muscle-ups were harder than anticipated.
10:45 Rx’d