Today is our swim clinic at Dublin Park! There will be no regular 3:00 PM class today.
Tyler’s cousin’s garage gym made it onto CrossFit.com!
Breath Control and Weight Lifting Belts- CrossFit Impulse
5 thoughts on “Sunday 10 July”
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Thx to all who came for the swim clinic this morning!! I was very impressed in the improvement I saw from each of u today!!
Go have fun and swim laps for endurance!!
Enjoyed it;)
I enjoyed it too, Angela, and I think I made a marked improvement today with your help. Thanks so much for teaching!
I have to agree with Jeff felt much better swimming after the clinic!
Thanks for the tips today, Angela. I think the breathing technique is going to be like double unders were for me. It’s going to take a lot of practice.
Thanks, Angela for a great class! I saw a definite improvement in my breathing technique. Time to practice! Can’t wait for the next one.