Shoulder Press 5-5-5-5-5 reps
Dave Lipson: 165-185-192-197-202(x4)lbs.
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Thanks to all Impulse athletes that came out to CrossFit Huntsville in support of Wod for AJ. Over $2500 was raised. Its a blessing to be a part of such a supportive, caring CrossFit community.
105-125-135-145-150
Working with Dan and Hightower was great. Hit 152×5 on my 4th set for a 5RM PR.