3 thoughts on “Friday 26 August

  1. 225, 230, 235f, 230f, 225f
    15lbs under my cfi pr and way under my 18yo self!

    anyway, dan and tim rocked it and i believe made the board. thanks to brent for coaching me.

  2. Maxed out at 225. Felt easy but that was all I had today. Great to be back in the gym and to see everyone. Great job explaining the bench press today Brent.

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