“Tabata Something Else”
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
Compare to 25 April 2011 at CFI.
Reminder: There will be no 6:30 PM class tonight at CFI. We will be conducting Fundamentals at 6:30 PM.