Gymnastics open gym this Tuesday at 8:30 PM at CFI with Caleb Farrington! This class will occur every Tuesday at 8:30 PM . Gymnastics is a very important part of CrossFit, yet it tends to be a difficult skill to learn and master. If gymnastics is your weakness, then this will be an outstanding opportunity to improve. If gymnastics is your strength, and you want to take it to the next level, how better than under the instruction of a professional gymnastics coach! This time of focused skill work and excellent coaching will benefit all of our athletes at CFI!
Tonight’s focus will be pullupa, muscle-ups, “collage boy rolls”, and more!
We are excited about this new class and hope to see you there! If you have any questions please leave a comment or contact us here.