February Olympic Lifting Clinic

Jeff teaching Oly Clinic

This special 2-hour clinic will teach you to snatch and clean heavy loads.

In the first hour you’ll learn technique, drills, and specific warmup exercises with PVC pipe and empty barbells. In the second hour you’ll start moving some weight and apply what you learned under watchful coaching. The clinic will be taught by Jeff Barnett, a CrossFit olympic lifting certified instructor. This special event is free to CFI unlimited athletes and $55 for all others. All attendees must register for the course. Go here to register now!

%d bloggers like this: