Run 4 miles at Indian Creek Greenway
Challenge: Find an object to hang from and perform 20 pullups during your run
Meet your trainer at the Creekwood entrance to the Greenway in time for class. Here are directions from CFI. If you would prefer you can also follow the trainer from CFI. The trainer will depart CFI 10 minutes from class time.
Run 4 miles
Run 2.25 miles
Run 1.8 miles