Wednesday 23 January Posted by256tech.netJanuary 22, 2013Posted inCrossFit WODs WOD: Strength: Snatch 3-3-3-3-3 SCALES: Gold Strength: Snatch 3-3-3-3-3 Silver Strength: Snatch 3-3-3-3-3 Bronze Strength: Power Snatch and Overhead Squat Complex 3-3-3-3-3 Share this:TwitterFacebookLike this:Like Loading...
