USAW Level 1 Course April 20th & 21st at CrossFit Impulse!

Nate Snatch

CrossFit Impulse will be hosting a Level 1 Sport Performance Certification on April 20th and 21st!

Course Description from The purpose of this course is to take all participants through complete technical progressions of the Snatch, Clean & Jerk, and all associated movements including Power Snatch, Power Clean, Power Jerk, Squat variations, and pulling progressions. Participants will gain base line knowledge about the programming of training and technical rules. The course includes theoretical classroom, and practical hands-on portions. Course duration is over one weekend and lasts approximately 13-14 hours with up to 9 hours being practical and 4-5 hours lecture based. It is suitable for Strength & Conditioning /Sports Performance, Health & Fitness and beginning level competitive Weightlifting Coaches alike.

Included Materials: Course manual, video and one (1) year USAW membership and certification.

Prerequisites: There are no prerequisites for this course and no level of education or coaching background required.

Registration Costs:

Register here!

New PictureCoach for the certification will be:

C.J. Stockel, MSED

Head Strength & Conditioning Coach at Flowery Branch High School

Head Coach of Team Georgia Weightlifting

USA Weightlifting Senior International Coach



    • 2004 American Football Monthly:  National Strength & Conditioning High School Coach of the Year
    • USA Weightlifting Coach of the Year 2004 & 1999
    • USOC finalist Developmental Coach of the Year 1999
  •  Education
    • BS University of Georgia
    • MSED Jacksonville State University
    • USA Weightlifting Senior International Coach, 2008
    • Cross Fit Certified Instructor, 2006
    • Cross Fit Olympic Lift Certified Instructor. 2006
  •  Coaching
    • 2005 & 2006 USA Junior Pan Am Head Coach
    • 2004 Assistant coach Jr. Pan American Team
    • 2003, 2007, 2008, 2011 Women’s School Age National Champions
    • 26 individual Junior or School Age National Champions
    • 2012 Women’s & Men’s National Junior Team Champions
    • 2 – 2008 Olympic Trial Participants
    • 13 International Team members, 10 National Junior team members
    • 22 years as High School Head Strength & Conditioning Coach
    • 6 years Head Varsity Track coach, 3 Regions Championships, 9 state medal winners and 2 state record holders