Skip to content
CrossFit Impulse

CrossFit Impulse

life. changing. fitness

  • Home
  • Contact
  • Coaches
  • Schedule
  • Resources
  • Facebook
  • Instagram
  • YouTube

Author Archives: 256tech.net

Wednesday 4 November

“CrossFit Total” Back squat, 1 rep Shoulder Press, 1 rep Deadlift, 1 rep Post individual loads and total to comments.

Posted by256tech.netNovember 3, 2009Posted inCrossFit WODs5 Comments on Wednesday 4 November

Resources

Articles on nutrition, fitness, and CrossFitting in Huntsville and Madison.

Posted by256tech.netNovember 3, 2009Posted inCrossFit Impulse

Posts navigation

Newer posts 1 … 207 208 209
  • Home
  • Contact
  • Coaches
  • Schedule
  • Resources
CrossFit Impulse,
 

Loading Comments...