Group Classes

Christina leads her class in a cool downThe essence of CrossFit Impulse is our group classes! We provide a rockstar coach to guide and teach you while avoiding the expense of personal training.

Every class at CrossFit Impulse is led by a highly-trained coach that is excited to teach you movements, fine-tune your technique, and custom tailor the workout to your specific needs. The coach leads the warmup, workout, and specific work on joint mobility or physical skills. During the workout the coach ensures your movement is safe and efficient, and motivates you towards the finish! You simply won’t believe how much progress you can make with a trained eye watching and correcting your technique!

Contact us or call 256-361-9348 to find out how to get started training with us!



Sign up for your free intro and evaluation! Learn more about our Fundamentals course! Learn more about our Fast Track course! Learn more about our group classes!