“I’ve been lifting in commercial gyms since 2009, but since I joined Impulse in April 2016, I finally feel athletic and like I can rip the bar off the ground with a lot of weight and a lot of confidence.”

Melissa Godina

“I’ve lost 4 inches in my waist and 2 in my hips. I don’t think I’ve felt this good since high school.”

Nissa Weisser

“CrossFit Impulse has literally changed me and my mindset inside and out. Thank you!”

Michelle Simpson

“Awesome workout tonight. It pushed me to my limits, but the trainer’s encouragement helped me work through my barriers. And the encouragement of the rest of the class was amazing too. Thank you guys!”

Natalie Gilliam