“CrossFit has changed the way I view difficult tasks, both physical and mental.  Things that used to intimidate me I now look forward to and enjoy thanks to the training.”

Hudson Slater

“CrossFit Impulse is the most challenging workout I’ve ever seen. It is by far the most fun I’ve ever had exercising.”

Tom Jarrell

“I love the sense of accomplishment, the consistent gains in speed and strength, and I love that we’re in-and-out in an hour.  Best, most fun I’ve ever had in fitness.”

Luke Doiron