Postural Restoration and Mobility Clinic June 19th

Flexibility is one of the ten general physical skills. Is it your weakness? Do you have trouble achieving a full depth squat? Do you ever watch trainers or other athletes demonstrate a movement and think “My body just doesn’t move like that.” It can, and we want to show you how. Achieving full, natural rangeContinue reading “Postural Restoration and Mobility Clinic June 19th”