“I love the sense of accomplishment, the consistent gains in speed and strength, and I love that we’re in-and-out in an hour.  Best, most fun I’ve ever had in fitness.”

Luke Doiron

“..such an amazing group at CFI. The time, the patience, the knowledge that each and everyone one of you shares with us on a daily basis is great. Our workouts are hard as hell, but some how you guys throw some fun in there and we continue to come back:-)”

Amanda Waite