“Just did my first class tonight with you guys and I LOVED IT!!!”

Natalie Gilliam

“What I like most about CrossFit is the training I get each time I workout!!! Knowing I’m doing it correctly is important to me!!”

Angela McKenzie

“I ran the whole 5k. I did something I hadn’t done in a year and a half, and that is just with 2 months of training at CFI. Thank you so much!!”

Angelique Lawrence

“I’m the guy who gets bored at a regular gym. I loathe doing circuits and running on a treadmill. To me, nothing is more boring or mundane. CrossFit is the opposite. CrossFit is fun and dynamic. CrossFit is the solution.”

Jason Ellis