3 thoughts on “Saturday 26 December

  1. 17:13 (s) used 35 lbs. instead of 45 lbs. Hope virtual shoveling doesn’t come up on the main site tomorrow.

  2. Sorry I missed class today… did a home workout:

    3 rounds of:

    20 Thrusters (50lb)
    20 Situps
    20 Pushups
    20 Dumbell Swings (25lb)

    And then, for old times sake, I did a few bicep curls 🙂 Yikes!

  3. Wow, I’d repressed the memory of this WOD entirely. VS is my single least favorite thing. Well done to those who completed it.

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