WOD:
Strength:
Sumo Deadlift
3-3-3-3-3-3-3
Cash Out: Perform 30 Good Mornings. Break up as needed
SCALES:
Scale by load
life. changing. fitness
life. changing. fitness
WOD:
Strength:
Sumo Deadlift
3-3-3-3-3-3-3
Cash Out: Perform 30 Good Mornings. Break up as needed
SCALES:
Scale by load
Subscribe now to keep reading and get access to the full archive.