Gonna recover a bit with this deload week. But I hope you enjoyed training with stones and logs and weird shit. Because I sure did, so next week we’re back at it. May have to buy some new strongman implements to play with. What would you like to see?
[google-drive-embed url=”https://docs.google.com/document/d/1gdb43dg3-G5AS1u7q84TI4FdM-FtctlnNwAMinwWhuE/edit?usp=drivesdk” title=”Strength and Gymnastics II Week 4 (deload)” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_11_document_list.png” newwindow=”yes” style=”normal”]
[google-drive-embed url=”https://docs.google.com/document/d/1gdb43dg3-G5AS1u7q84TI4FdM-FtctlnNwAMinwWhuE/preview” title=”Strength and Gymnastics II Week 4 (deload)” icon=”https://ssl.gstatic.com/docs/doclist/images/icon_11_document_list.png” width=”100%” height=”400″ style=”embed”]