CFI will be conducting a Clean & Jerk Clinic on October 15th at 7:30pm. Coach Jeff and Coach JB will go over proper form and technique of the Full Clean and Split Jerk. Everyone is encouraged to come but space is limited to 20 athletes so reserve your spot today. The sign-up sheet is on the counter. This is free and only open to CrossFit Impulse athletes.
Where: CFI
When: October 15th at 7:30-8:30pm
20 Athlete Cap