Week 1 For time: 10 Squat Cleans, (m: 135lb, f: 85 lb) 20 Pushups 30 Deadlifts, (m: 135 lb, f: 85lb) 40 Double Unders 50 Kettlebell Swings, (m: 1 1/2 pood, f: 1 pood) 60 Situps 70 Squats Report times as comments in this post no later than Sunday at 7PM with the name of theContinue reading “Affiliate Team Qual Week 1”
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