// http://pagead2.googlesyndication.com/pagead/show_ads.js CrossFit’s definition of fitness is as measurable, observable, and repeatable as any you will find. Eschewing the typical vagaries and silly bullshit of the fitness industry, CrossFit does not seek to hide behind words that have little meaning. Rather, CrossFit rigidly defines and captures the concepts that matter most to the science ofContinue reading “The Tank Model of Fitness”
Tag Archives: fitness
What is Fitness?
The classic article, “What is Fitness?” by Greg Glassman is a staple of CrossFit theory and practice. It’s such a staple that all affiliates are required to link to it from their homepages. You can find our link on the very bottom right of your page that says “CrossFit Journal free issue.” Being such anContinue reading “What is Fitness?”