3 thoughts on “Wednesday 11 November

  1. Ran approx 3.9 mi in 29:52. 100% pose, as best I can tell. I really need some non-high-heel shoes. Pose kills my calves.

  2. Congrats guys! Is it this saturday that the grand=opening WOD will be?

    I’d like to come by and see what the CrossFit is all about.

    Thanks for the rubber floor matting. My garage thanks you!

    K

  3. Kevin, yes the grand opening is this weekend. No WOD is planned, but if there’s enough people who want one then…well…we’re in a damn CrossFit box, so we can probably put that together 🙂 Glad you could use the rubber mats.

Comments are closed.

%d bloggers like this: