“Barbara”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
One thought on “Saturday 2 January”
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life. changing. fitness
life. changing. fitness
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Finished 4 rounds in 37:26 as Rx’d. This one was easily gona be a 50 minute WOD for me if the clock ddin’t stop at 40. Didn’t help both hands are jacked from way to many pull-ups and not filing down the skin mountains on my hands. Good push from everyone today. Had fun and looking forward to seeing everyone tomorrow.